Our children spend a lot of their young lives sitting in a chair. Starting school at the age of 4 exacerbates the problems that this can cause to their bodies. But the chair can be embraced and put to better use. Practsiing yoga poses from the yoga will support their mental health (as well as their physical body). The reassurance of using this sturdy prop allows children to move deeper into a pose in the knowledge they have the full support of an external entity, a bit like b