• Oracle Children's Yoga

The Hidden Benefits Of Snow

Updated: Feb 11

Snow isn't just about layering up to greet the outdoors only to receive a chapped face for your efforts; there are some surprising hidden advantages to share with your children:

  1. Better cardio-vascular health - trudging through snow takes effort!

  2. Snow gives a muffled feeling indoors and slows down movement outdoors, enhancing tranquility.

  3. Snow is magical and tinges children with enchantment, giving their mood an uplift. Cold temperatures also boost their energy and endorphins.

  4. Snow turns walking for children into a small adventure as they walk in places they wouldn't usually, like the middle of the road or on frozen muddy puddles.

  5. Snow is the opportunity to teach children a little biology and the value of inteconnectedness - tell children that snow in winter makes gardening easier in spring by insulating roots and bulbs and breaking down dead leaves into mulch, which in turn feeds nurrients to the earth and offers hiding places for bugs that prey on pests.

#hiddenbenefitsofsnow #benefitsofsnow #childrenplayinginsnow #childrenandsnow


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Training takes place at:

Forest Green Village Hall,

Horsham Road,

Forest Green,

Surrey Hills

RH5 5RZ

© Yoga Bananas® 1998 - 2021- all images portray Yoga Bananas' students with Skip Oliver except Teen YB (stock image). Photographs taken by Claire Robertson for Yoga Bananas®.

 

 

Independent Yoga Network, Children's Yoga Course
Yoga Alliance Children's Yoga CPD Course
Yoga Alliance Professionals Yoga Bananas
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